Learn to Control Your Anger and Build a Better Life

Everyone gets angry sometimes. It is a normal emotion, but when anger feels out of control, it can hurt relationships, work, and even your health. That is where we come in. Our Anger Management Program in Arcadia helps people understand their anger, learn better ways to deal with it, and feel more in control of their lives.

This program is designed for adults, teens, and anyone who wants to learn how to manage their emotions in a healthy and safe way. Whether you were referred by a court, a school, your job, or you came on your own, we are here to help.

What Is Anger?

Anger is a strong feeling that happens when something goes wrong, feels unfair, or when we feel hurt or threatened. Everyone feels angry sometimes. But when anger is too strong, happens too often, or leads to yelling, fighting, or hurting others, it becomes a problem.

You might not be able to stop feeling angry, but you can learn how to deal with it in better ways. That is what anger management is all about.

Signs You May Need Anger Management Help

Do any of these sound like you or someone you know?

  • You often yell, scream, or argue
  • You get into fights at home, school, or work
  • People say you have a short fuse
  • You have trouble calming down when you are mad
  • You break things or hurt people when angry
  • You feel angry most of the time
  • Your anger is getting you into trouble with the law or your job

If you answered yes to any of these, our program can help. Anger does not have to control your life.

What Is the Anger Management Program?

Our Anger Management Program in Arcadia is a professional, caring service that teaches people how to recognize their anger, understand why it happens, and find better ways to respond. It is not just about controlling your temper. It is about building a better life with healthier relationships, clearer thinking, and more peace inside.
Our program is court-approved and designed for both voluntary participants and those who need to attend due to legal or work-related reasons.

What You Will Learn

In our anger management sessions, you will learn:
What causes anger and how it affects the brain and body

  • How to notice early warning signs before anger gets out of control
  • Ways to stay calm in stressful situations
  • How to express your feelings without yelling or hurting others
  • How to solve problems without fighting
  • Healthy ways to release anger, like exercise or creative hobbies
  • How to improve communication and listening skills
  • How to rebuild relationships damaged by anger


You will also build confidence, improve self-control, and gain tools that last a lifetime.

Who Can Join?

Our program is open to:

  • Adults who want to improve their anger control
  • Teenagers who need help managing emotions
  • People referred by the court or probation
  • Parents, couples, or workers dealing with stress
  • Anyone who feels their anger is affecting their life or relationships

We have separate sessions for adults and teens to make sure the topics are age-appropriate.

Types of Sessions We Offer

Individual Counseling

One-on-one sessions with a trained counselor where you can talk openly and privately. These are great for people who want personal guidance or have specific challenges.

Group Classes

In group sessions, people come together to share experiences, learn from each other, and practice new skills. It helps to know you are not alone and that others are working through the same things.

Family Sessions

Anger often affects families the most. We offer family support to help everyone understand each other better, improve communication, and create a more peaceful home.

Court-Ordered Programs

If you were told by a judge or probation officer to attend anger management, we can help. Our program is fully approved, and we provide completion certificates for courts and employers.

Why Choose Our Program in Arcadia?

There are many reasons to choose our Anger Management Program in Arcadia:

Friendly and Supportive Team

Our counselors are kind, experienced, and trained to help people of all backgrounds. You will never feel judged or blamed.

Flexible Scheduling

We offer sessions during weekdays, evenings, and weekends. You can choose what works best for your schedule.

Safe and Private Setting

You can feel comfortable sharing your thoughts in a calm and confidential space.

Proven Results

Our methods are based on proven techniques that help people stay calm, think clearly, and live happier lives.

How It Works

Here is how to get started with our program:

Get in Touch

Call us, send us a message, or fill out the contact form on this page.

Intake and Assessment

We will ask a few questions to learn more about your needs and decide which program fits best.

Start Your Sessions

You will attend classes or sessions each week, complete exercises, and practice the tools you learn.

Track Progress and Graduate

Once you finish the program, you will receive a certificate of completion. You will also have new tools to help you stay calm and strong for life.

Frequently Asked Questions

How long is the program?

Most programs last between 8 to 12 weeks. Some may be longer or shorter depending on your needs.

Is the program approved by courts?

Yes. Our anger management classes meet court requirements and we provide official completion certificates.

Can I bring my child or spouse to sessions?

Yes. We offer family sessions and can also work with couples or parents who want to attend together.

What if I cannot attend in person?

We offer online sessions for those who cannot come to our Arcadia center. You can join from home using your phone, tablet, or computer.

Is it confidential?

Yes. Everything you share is private and stays between you and our team, unless the law requires us to report harm.

Take the First Step Toward Peace

If anger is hurting your relationships, your job, or your peace of mind, you do not have to go through it alone. Our Anger Management Program in Arcadia is here to help. We believe that with the right support, anyone can learn to stay calm, think clearly, and respond better.

 Visit our center in Arcadia

all us now to speak with our friendly staff

Highly Accredited

BBB

Dedicato is Certified By California Department of Healthcare Services (Certification #190913BP)

Joint Commission

Dedicato Treatment Center Is Dedicated To Caring. Let us know if you agree

Accreditation 4

Accredited by the Joint Commission Certified by the State of California Dept. of Healthcare Services (HCO-ID #589332)

BBB

Dedicato is Certified By California Department of Healthcare Services (Certification #190913BP)

Joint Commission

Dedicato Treatment Center Is Dedicated To Caring. Let us know if you agree

Accreditation 4

Accredited by the Joint Commission Certified by the State of California Dept. of Healthcare Services (HCO-ID #589332)

Fill out the contact Form to request more information or schedule a session

Contact Us

If you have any questions or would like to refer someone to the program, our team is here to help. You are not alone. Let’s work together to create safer communities and brighter futures.

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