Fitness Therapy

IN-GROUND SWIMMING POOL

Swimming can be a great fitness activity because it does not put too much pressure on the joints. Our pool is large, heated, and has a waterfall.

YOGA & MEDITATION

This is a very good exercise for people who are newly sober because it does not involve too much effort. Most often our fitness therapy patients start off with some gentle stretches. Our certified Yoga instructor will help our patients understand and benefit physically, mentally and spiritually from Yoga.

FULL IN HOUSE FITNESS THERAPY CENTER

Our fitness therapy Center offers a full size professional total body universal machine, dumbbells, core balls, elliptical machine, resistance bands, recumbent bike, weight bench, and floor mats.

HIKING IN THE BEAUTIFUL SAN GABRIEL MOUNTAINS AND THE SURROUNDING AREA

Hiking exercises almost every part of your body: legs, knees, ankles, arms, hips and butt, abdominals, shoulders and neck. “Hiking exercises your body and your mind, and nourishes your imagination,” says Ignacio Malpica, a certified fitness instructor and personal trainer in Boulder, Colorado. “It creates awareness in your eyes and ears and the rest of your senses.”

SOCIAL OUTINGS

Part of recovery is starting to participate in the regular activities that most people enjoy in a sober lifestyle and are usually cast aside when in active addiction. To help reintroduce those type of activities while at Dedicato, we offer a weekly night out as a group for some healthy and fun entertainment. These activities may include bowling, movies, dining out, miniature golfing, etc.

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Check Your Insurance Benefits

Get Confidential Help Today

Fitness Therapy

IN-GROUND SWIMMING POOL

YOGA & MEDITATION

FULL IN HOUSE FITNESS THERAPY CENTER

HIKING IN THE BEAUTIFUL SAN GABRIEL MOUNTAINS AND THE SURROUNDING AREA

SOCIAL OUTINGS

Navigation

Resources

Contact Us