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Individual Therapy & Counseling

What is Individual Therapy?

Individual therapy (sometimes called “psychotherapy” and or drug and alcohol counseling”) is a process through which patients work one-on-one with a trained therapist or Certified Alcohol and Drug Counselor—in a safe, caring, and confidential environment—to explore their thoughts, feelings, behaviors and treatment plan goals and objectives. The individual therapy and counsling process can help patients work through uncomfortable memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, learn how to cope, and work toward their desired change.

People seek therapy and counseling for a wide variety of reasons, from coping with major life challenges or childhood trauma, to dealing with depression or anxiety, to simply desiring personal growth and greater self-knowledge. Our patients and therapist/counselors work together from the start of treatment and meet 2 times per week until the end of treatment.